No More Heart Attacks: A 10 Step Protocol to Reversing Heart Disease
For over 40 years, heart disease has been the number one killer of American adults. We have been told the culprit is a high-fat, high-cholesterol diet, yet in spite of being prescribed a supposed “heart healthy” diet and statin (cholesterol-lowing) drugs, nothing changes.
In fact, this low-fat, high-carbohydrate diet has actually resulted in a dramatic increases in obesity and diabetes. Clearly, this approach is not the answer to heart disease, in fact, it is part of the problem.
In spite of the overwhelming evidence that nothing has changed, doctors keep promoting this same failed approach This book is about taking control of your own health and either avoiding that first heart attack or preventing the inevitable second using a common-sense dietary protocol. Good health cannot be dispensed by a pharmacy. It is your choice, your responsibility.
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